What are the methods to treat Achilles tendinitis

For the treatment of Achilles tendon inflammation method, in the clinical treatment of Achilles tendon inflammation method is still very many, the main body at present the following aspects. First, the need to actively warm up before exercise, normal to rest mainly, to prevent weight, reasonable exercise. Exercise can wear appropriate shoes, often pull and strengthen calf muscle training. In daily exercise gradually increase climbing stairs project. Second, you can use a support pad, support pad can raise the ankle, to reduce the tension on the Achilles tendon. Third, local can be active external use of some plaster, you can also insist on daily external use of some Chinese herbal medicine to promote blood circulation and remove blood stasis after boiling open fumigation, oral non-steroidal anti-inflammatory analgesic drugs and blood circulation drugs for treatment. Fourth, for conservative treatment has no effect, it is necessary to actively carry out surgery to remove inflammation around the Achilles tendon.