How to do cervical spondylosis dizziness

Cervical spine shows rigidity accompanied by dizziness, normal is sympathetic cervical spondylosis. Show this situation, you can take the following measures: 1, you can go to the hospital's massage physiotherapy department, acupuncture, massage treatment, can effectively dredge meridians, relax muscles, activate blood circulation to remove blood stasis, can reduce local neck rigidity and dizziness symptoms. 2, can be applied infrared light treatment, can improve local temperature, but also can relax muscles, increase blood circulation, promote inflammation metabolism, inflammation can be reduced after neck stiffness can be improved. And sympathetic nerve stimulation is reduced, dizziness symptoms can also be reduced. 3, in peacetime should keep the neck fully relaxed, to prevent bow time too long. Try to choose a seat with a backrest, head slightly backward, to keep muscles relaxed. 4. When sleeping at night, be sure to pay attention to the pillow should not be too high or too low. Try to choose a pillow with a punch high or so to maintain the normal physiological curvature of the cervical spine. And at ordinary times, be sure to pay attention to keeping the cervical spine warm to prevent cold.