Bow down time is long how does cervical vertebra ache do

The pain of cervical vertebra caused by lowering head for a long time may be caused by long-term lowering of head, resulting in strain of muscles, fascia and other tissues of neck, local aseptic inflammation, stimulation of peripheral nerves, or pain caused by cervical spondylosis induced by cervical degeneration. If this is the case, first of all to prevent long-term bow, prevent sedentary performance, neck to pay attention to rest, can give local massage, hot compress, physiotherapy, acupuncture and other methods symptomatic treatment, can also consider external use of blood circulation pain cream, oral non-steroidal anti-inflammatory painkillers and other methods for treatment. If the symptoms are serious, you need to go to the hospital, line cervical X-ray and magnetic resonance examination to confirm the diagnosis, and then make the corresponding treatment.