How to treat cold and damp heat

Cold and damp heat can be adjusted by adjusting diet, proper exercise, taking drugs and other ways of conditioning, the relevant analysis is as follows:

1. Adjust diet

patients should adjust diet in time, eat fish, shrimp meat, eggs, vegetables, oil and wheat vegetables and other foods, can provide nutrition to the body, is conducive to improving the metabolic function of the body, is beneficial to the recovery of the disease.

2. Appropriate exercise

can also be carried out walking, running, rope skipping, badminton and other sports, to accelerate blood circulation, improve qi and blood circulation, conducive to promoting sweating, improve cold and damp heat mixed phenomenon.

3. Taking drugs

can also be taken under the guidance of doctors Xiangsha Liujun Pill, Muxiang Shunqi Pill, Huoxiang Zhengqi Oral Liquid, Qingre Qushi Granules and other drugs to improve the disease.