What to eat in summer to nourish liver

In summer, you can eat seasonal vegetables and fruits, medicinal food homologous foods, Chinese patent medicines, etc.

1. Seasonal vegetables and fruits

in summer can appropriately increase the intake of cucumber, tomato, beans, grapes, watermelon and other seasonal vegetables and fruits, which can supplement the nutrients required by the human body and thus play a role in protecting the liver.

2. Medicinal food homologous foods

can appropriately eat mulberry, medlar, rose and other medicinal food homologous foods with the effect of nourishing the liver, which can also help nourish the liver.

3. Patients using Chinese patent medicines

can also use Qiju Dihuang pills, nourishing liver and kidney pills, liver protection tablets and other drugs according to medical advice, which can play a role in nourishing the liver and protecting the liver.