Rib fracture, protein powder?

Rib fracture treatment and recovery process, clinically also recommended that patients appropriate to enhance nutrition, eat more high-calcium high-protein foods, such as milk, shrimp, soy products, eggs, beef, fish and shrimp, etc. Also need to eat more fruits and vegetables to supplement vitamins and dietary fiber. Rib fracture patients eat protein powder is helpful to the patient's rehabilitation, protein powder contains a lot of essential amino acids, some also contain vitamins and trace elements, can supplement fracture healing and surrounding soft tissue repair protein. It can also improve the level of albumin in the blood, reduce soft tissue swelling, improve immunity, prevent infection. Therefore, rib fracture patients can eat protein powder.