Menstruation right flank aches badly

Menstruation is generally regular, periodic uterine bleeding, which is a sign of female reproductive function maturity. It is also an important external manifestation of reproductive health. Generally, menstruation right side lumbago, which is a symptom of dysmenorrhea. Dysmenorrhea refers to the lower abdomen and waist pain caused by poor circulation of qi and blood during menstruation, and often shows nausea and vomiting, cold hands and feet, no blood color, etc. When showing this situation, usually pay attention to personal hygiene. During menstruation, pay attention to rest and keep warm. Eat more fresh vegetables and fruits in the diet, do not eat spicy and cold food, and do not be too tired. During menstruation, it is recommended to apply hot compress to the waist and abdomen to promote blood circulation, which can relieve pain symptoms.