What fruit to eat in autumn

Autumn liver-fire exuberance eat watermelon, loquat, pear and other fruits are good.

1, watermelon

watermelon belongs to cool fruit, at the same time rich in water, can play the role of clearing heat, promoting fluid and quenching thirst, liver fire exuberance patients eat watermelon in moderation, help clear liver fire, relieve dry mouth, sore throat and other symptoms.

2, loquat

belongs to nourishing yin food, for improving liver fire exuberance Yin deficiency symptoms, such as five upset heat, constipation, etc., there are certain benefits.

3, pear

pear has the effect of clearing heat, moistening lung, promoting fluid, etc., can help alleviate liver fire exuberance stimulation meridians formed cough, throat pain and other discomfort.