Chinese wolfberry hawthorn jujube soaking water effect

Chinese wolfberry hawthorn jujube soaking water has the effect of strengthening the body, invigorating the spleen and digestion, calming the nerves and helping sleep.

1. Strengthening the body Chinese

wolfberry, hawthorn and red dates are rich in vitamins, minerals and antioxidants, which help supplement the body's needs and enhance the body's immune function.

2. Strengthening the spleen and digestion

Hawthorn taste sour, sweet, slightly warm, returning to the spleen meridian. Drinking with Chinese wolfberry jujube soaking water has the effect of invigorating the spleen and digestion, which can promote gastrointestinal motility, help digestion and defecation.

3. Calming the nerves and helping sleep Red

dates into the spleen meridian and heart meridian, which can reduce anxiety and improve sleep quality.

Chinese wolfberry hawthorn jujube soaking water is suitable for people with chronic illness and deficiency. However, it is contraindicated for people with excessive acid secretion.