Stroke Prevention Methods

I believe that everyone knows the harm of stroke, so what is the prevention method of stroke? The following is explained by Director Wang of Renji Hospital affiliated to Shanghai Jiaotong University School of Medicine. The blood vessels of the human body are generally aging, starting from the age of 25. Therefore, many young people suffer from cerebral hemorrhage in their thirties at present, because the blood vessels are not well maintained. Therefore, generally speaking, the aging of blood vessels, one is our long-term mental tension and stress, which leads to the continuous contraction and spasm of blood vessels, thus leading to the decline of blood vessel elasticity. This is one, and the other is the diet and lifestyle. For example, we currently eat too many meals, overeating, High calories, and then lead to an increase in blood lipids, then angiogenesis hardening this is also an aspect.