Accurate Location and Function of Lingtai Point

Lingtai acupoint is located at the center line of the head, about 4 finger widths upward, and a slight depression at the rear. The functions of Lingtai acupoint generally include relieving headache, relieving tension, improving insomnia, etc. The correlation analysis is as follows:

1. Relieving headache

Lingtai acupoint is located at the center of the head. Stimulating this acupoint can regulate head circulation, improve headache, migraine, dizziness and other discomfort symptoms.

2. Relieving tension

Massage Lingtai acupoint can help relax body and mind, relieve tension and anxiety, and promote emotional balance and stability.

3. Improving

insomnia Stimulation of Lingtai acupoint helps adjust nervous system function, soothe body and mind, help improve sleep problems, and regulate insomnia.