How to prevent heat stroke

Heat stroke is mainly caused by the high temperature outside, and the human body cannot dissipate heat in time. To prevent heat stroke, first of all, pay attention to isolating heat sources and preventing staying too long in high temperature environments. Do not go out at noon and other hottest times to prevent direct sunlight. You can wear sunhats, umbrellas, etc., and pay attention to ventilation in the working environment. In addition, also pay attention to rest to prevent too tired, if show nausea vomiting and other pre-heat stroke performance, to timely get rid of the high temperature environment, can carry out physical cooling or drug cooling, but also supplement water electrolyte, if the symptoms are serious to go to the hospital in time for treatment.