What does Yang deficiency constitution eat?

Yang deficiency constitution can eat warm food, coarse grain food, warm kidney yang drugs, etc., as follows:

1, warm food

Yang deficiency constitution should choose warm food, such as ginger, pepper, beef, mutton, dog meat, sea cucumber, longan, etc., which can help warm the body, enhance yang, promote body recovery.

2, coarse grain food

Yang deficiency intake appropriate coarse grain, such as brown rice, corn, wheat and other foods, which help to provide heat and nutrients.

3, warm kidney yang drugs

Patients can also eat Jinkui kidney qi pills, Guifu Dihuang pills, Yougui pills and other warm kidney yang drugs, to help improve the waist and knees weak, urine adverse situation.