The role and efficacy of sea cucumber

Sea cucumber

contains vitamin A, which is an important component of photoreceptor cells and helps to improve abnormal symptoms such as dry skin, decreased vision and dry eyes caused by night blindness. Sea cucumber contains polysaccharides such as sea cucumber saponin and sea cucumber mucopolysaccharide, which are beneficial to slow down the generation of free radicals and maintain skin elasticity. Sea cucumber contains calcium, which can provide ingredients needed for bone cell metabolism and help relieve fatigue, bone deformity and bone pain caused by osteoporosis.