How normal is blood pressure and heart rate?

Blood pressure is generally 80 - 139mmHg systolic blood pressure, and diastolic blood pressure is normal between 60-89mmHg, heart rate is normal 60-100 beats/min.

Blood pressure refers to the lateral pressure of blood flowing in blood vessels, which is formed by the continuous contraction and relaxation of the heart to promote blood circulation. Heart rate is the number of beats of the heart at rest. Because the heartbeat is the nerve impulse emitted by the sinus node of the heart and transmitted to the internodal bundle, atrioventricular node and other parts, the sinus node will emit 60 - 100 nerve impulses under normal quiet conditions, so the heart rate of 60-100 beats/min is normal.

Patients should maintain regular rest in daily life and ensure balanced nutrient intake to prevent abnormal blood pressure and heart rate.