Can you eat mango after all during menstruation ah

Menstruation period can eat mango, if the woman itself is not allergic to mango can eat a small amount, mango for menstruation and no great impact, but pay attention not to eat just removed from the refrigerator mango, if worried about causing dysmenorrhea, mango can be soaked with warm water to eat, mango is rich in vitamins, nutritional value is relatively high.