Heart rate 57 to 61. Is that normal?

If the patient's body resistance is weak, do not exercise frequently,

occur heart rate 57 beats

/min to 61 beats/min, dizziness, fatigue and other discomfort symptoms, it is abnormal at this time, may be caused by bradycardia, should be timely medical treatment.

Daily life, should be appropriate for running, rope skipping, badminton and other sports to promote blood circulation, improve cardiopulmonary ability, good for the body.