What does the girl need to pay attention to for the first time menstruation

Girls first menstruation, the body may show symptoms of discomfort, in menstruation should pay attention to the following aspects: First, in menstruation to pay attention to keep the vulva clean and hygienic, wash the vulva with warm water every day, frequently change sanitary pads. Menstruation represents ovarian function maturity, in menstruation if you do not pay attention to hygiene, may increase the risk of infection; Second, in menstruation to pay attention to rest, do not strenuous exercise, such as running, high jump, long jump, etc.; Third, pay attention to eating light and digestible food in diet. If women with dysmenorrhea can drink brown sugar ginger water properly, promote menstrual blood discharge in time and relieve dysmenorrhea symptoms.