Is eating walnut harmful to hypertension?

Dr. Casey Green
Verified

Committed to your well-being.
2025-05-23 15:57:47
Views: 34 times
Walnuts are rich in protein, fiber, vitamins and minerals. When eaten
in moderation, walnuts not
only provide nutrition to the body, but also promote metabolism, which is conducive to the coordination of body organs and has certain benefits for controlling blood pressure. However, walnuts contain more calories. After eating too much, high blood pressure patients will accumulate calories in the body. This will cause obesity, lead to increased blood lipids, and easily lead to other cardiovascular and cerebrovascular diseases.