Is eating walnut harmful to hypertension?

Dr. Casey Green
Dr. Casey Green Verified

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2025-05-23 15:57:47 Views: 34 times

Walnuts are rich in protein, fiber, vitamins and minerals. When eaten

Is eating walnut harmful to hypertension?

in moderation, walnuts not

only provide nutrition to the body, but also promote metabolism, which is conducive to the coordination of body organs and has certain benefits for controlling blood pressure. However, walnuts contain more calories. After eating too much, high blood pressure patients will accumulate calories in the body. This will cause obesity, lead to increased blood lipids, and easily lead to other cardiovascular and cerebrovascular diseases.



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