Can you eat pineapple after menstruation?

During menstruation can eat pineapple, pineapple belongs to a slightly cold food, it is recommended to eat less. Pineapple is very rich in nutritional value, for dysmenorrhea can also play a role in alleviating. During menstruation to prevent excessive fatigue and intense activities, the best combination of work and rest, balanced nutrition, pay attention to rest, can drink brown sugar water or warm water, eat less cold food, pay attention to the cleanliness of the genitals, frequently change sanitary napkins and hygiene products, try to eat less raw and cold spicy food, can appropriate activities, do yoga or fitness and other less intense activities. At the same time, sexual life is prohibited during menstruation. During menstruation, we should pay attention to keeping the abdomen warm. We must pay attention to rest, do not stay up late, ensure adequate sleep, and maintain a pleasant mood.