What is the change in body temperature during ovulation?

Ovulation women's body temperature under the action of progesterone, generally will rise 0.3 to 0.5 degrees, this is due to ovulation women's body progesterone significantly increased, resulting in a bidirectional body temperature, which is an important indicator of women monitoring ovulation. During ovulation period, women should pay attention to prevent colds, feel comfortable, do not contact radiation, do not eat some foods and drugs that affect embryo development, increase some nutrition, eat more of these foods containing vitamins and trace elements, eat more fresh vegetables and fruits. Maintain a comfortable mood, ensure adequate sleep, and reduce the pressure in study, life, and work.