The best three foods for blood circulation

There are no three kinds of food for activating blood circulation and removing blood stasis. Food for activating blood circulation and removing blood stasis includes hawthorn, brown sugar, eggplant, etc.

1. Hawthorn

is warm in nature and sweet in taste. It enters the spleen, stomach and liver meridians. It has the effects of digestion and nourishing the stomach, activating blood circulation and removing blood stasis. It helps to relieve abdominal pain, diarrhea and abdominal pain, blood stasis, postpartum stasis and other symptoms.

2. Brown

sugar has the effects of activating blood circulation and removing blood stasis, invigorating qi and nourishing blood, invigorating spleen and warming stomach. Drinking properly in water can help relieve symptoms such as cold in the uterus, lochia, waist acid, abdominal pain, etc.

3. Eggplant

is cold in nature and sweet in taste. It enters the spleen, stomach and large intestine meridians. It has the effects of activating blood circulation and removing blood stasis, diuretic and detumescence. It helps to relieve muscle pain, back pain, stasis and other symptoms.