Pregnant women with spleen deficiency and liver fire

Pregnant women with spleen deficiency and liver fire are conditioned by diet conditioning, emotional conditioning, massage, etc.

1. Diet conditioning

pregnant women need to strengthen diet conditioning during pregnancy, appropriate to eat light, digestible, nutritious foods, such as egg soup, spinach, bitter gourd, yam, etc., to help improve the situation of spleen deficiency and liver fire.

2. Emotional conditioning

pregnant women can also carry out emotional conditioning in their daily life, through meditation, exercise, listening to music and other ways to relax nervous emotions, maintain a happy mood, promote recovery.

3. Massage

If the above two conditioning methods are ineffective, pregnant women can also strengthen the spleen and liver, clear heat and reduce fire by massage. Commonly used acupoints include Neiting points, Taichong points, etc.