Low blood pressure.

Hypotension can eat salt and protein-rich, iron-rich and vitamin B12 and other foods to supplement the body.

1, salt

can eat a little salty to improve blood pressure, or drink some light salt water, but pay attention not to be too salty, so as not to increase the burden on the body.

2, protein-rich

animal meat such as pork, beef, mutton, etc., aquatic products such as fish, shrimp, shellfish, etc. are rich in protein and nutrition, can provide rich nutrients for the body, enhance physical fitness, correct hypotension.

3, rich in iron and vitamin B12 such

as spinach, eggs, pork liver, etc., these foods are rich in iron and vitamin B12, can achieve the role of blood, and thus indirectly improve hypotension.