What do women eat for yang deficiency?

Women Yang deficiency generally refers to the lack of yang in the body, warming function weakened, so it is recommended that such patients usually eat more mutton, walnut, leek and other foods for tonic.

1, mutton

mutton is a common warm nature of food, and rich in protein, amino acids and other ingredients, Yang deficiency women appropriate consumption can play a warming role, improve Yang deficiency caused by fatigue, cold and other symptoms.

2, walnut

is a common nut, which contains rich in protein, minerals and fatty acids and other nutrients, appropriate consumption can improve the body immunity, to a certain extent, improve Yang deficiency symptoms, prevent infection.

3, leek

is a food is also a traditional Chinese medicine, has a very good kidney warming effect, for Yang deficiency caused by discomfort symptoms, there is a good relief effect.