Rapid blood pressure reduction within 10 minutes

1. Reasonable diet: patients

need to eat a reasonable diet

, eat more potassium-rich foods, such as kelp, spinach, cabbage, etc. Avoid eating spicy and irritating foods.

2. Appropriate exercise: usually pay attention to physical exercise, do more aerobic exercise, such as climbing, running, swimming, etc., so as to promote blood circulation, reduce blood pressure on the vascular wall.

3. Take symptomatic drugs: such as nifedipine, felodipine, furosemide, etc., can reduce blood pressure.