Cardiovascular and cerebrovascular diseases should be paid attention to daily

1. Pay

attention to diet, pay attention to exercise, pay attention to daily disease monitoring, etc. Patients with cardiovascular and cerebrovascular diseases

should eat more foods rich in dietary fiber, such as broccoli, pitaya, celery, oil wheat vegetables, coarse grains, etc., reduce the intake of high-calorie, high-cholesterol foods, but also eat more foods rich in high-quality protein, such as fish, shrimp, etc.

2. Pay attention to exercise

Patients should adhere to appropriate sports for a long time, such as walking, Tai Chi, etc., which helps to improve cardiopulmonary function.

3. Pay attention to daily disease monitoring

Patients also need to monitor blood sugar, blood lipids, blood pressure, weight, pulse and other indicators, and regularly go to the hospital for blood routine, uric acid, coagulation function, liver and kidney function, ECG and other examinations to clarify the physical condition.