What's better for a bad heart?

Dr. Casey Young
Dr. Casey Young Verified

Passionate about your health journey.

2025-05-24 00:42:27 Views: 50 times

People with bad heart can eat nuts, fish and shrimp, high potassium and low sodium vegetables, etc.

1. Nuts

are rich in protein, oil and amino acids, such as almonds, pine nuts, thunderbolts, etc., which are beneficial to the heart.

2. Fish and shrimp

fish are rich in vitamins, iron, calcium and other nutrients, which can enhance physical fitness and protect heart health.

3. High potassium and low sodium vegetables

Patients with heart insufficiency are often accompanied by low potassium symptoms. Daily can eat more vegetables with high potassium and low sodium to supplement potassium in the body. Common vegetables include celery, lettuce, wax gourd, etc.



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