45-year-old menses how to do less

45-year-old female patients if they show symptoms of less menstrual flow, first consider this is a normal phenomenon, mainly because female patients into the age of 45, gradually entered menopause, ovarian function in the gradual decline, so estrogen secretion decreased, may cause menstrual flow decreased, and amenorrhea phenomenon. Patients at this stage should maintain a stable state of mind, but also pay more attention to rest, usually life can eat more beans food, supplement phytoestrogen, smooth through menopause.