What are the advantages of the method?

The method of tapping meridians includes hollow palm tapping, fingertip tapping, fist tapping, etc.

1. Hollow palm tapping

hollows the palm and stimulates the meridians with air pressure. This method is suitable for larger meridians, such as Du Meridian and Ren Meridian. By tapping, it can promote the circulation of qi and blood and relieve fatigue.

2. Fingertip tapping

gently tap specific acupoints on the meridians to stimulate the acupoints and achieve the effect of dredging the meridians. This method is suitable for smaller meridians and acupoints, such as the Yuji point of the Lung Meridian of Hand Taiyin.

3. Fist tapping

into fist and finger tapping on the knuckles. This method is more powerful and suitable for meridians and acupoints that need deep stimulation, such as Zusanli.