Spleen food

1. Mutton and

mutton taste sweet, warm, spleen, kidney meridian, has the effect of tonifying spleen and stomach, warming middle cold, tonifying qi, etc., spleen and stomach deficiency, weak fatigue and thin people can eat mutton properly to play a certain spleen effect.

2. Millet and

millet taste sweet and salty, cold, spleen, stomach, kidney meridian, spleen deficiency patients can eat millet properly, can spleen and stomach.

3. Chinese

yam taste sweet, mild, spleen, stomach, kidney meridian, has the effect of tonifying spleen and stomach, nourishing body fluid and lung, tonifying kidney and essence, etc., suitable for weak spleen and stomach, lung and kidney deficiency and other symptoms of the crowd.