Pregnant women eat tremella what are the benefits of the fetus

Pregnant women eat tremella benefits to the fetus, because tremella contains vitamin D, eat tremella in moderation, can promote calcium absorption, prevent calcium deficiency during pregnancy. In addition, eating tremella regularly can also improve the immunity of pregnant women, can prevent the fetus in utero by bacteria or virus infection, help baby development. In addition to Tremella and red dates stew drink, there is blood tonic effect, can prevent anemia during pregnancy, pregnancy not only from the diet attention, but also need to pay attention to their own hygiene, the best frequent bath, pay attention to the mood.