The best dish to eliminate edema

In clinical practice, there is no evidence that which kind of vegetables eliminate edema fastest. Edema patients generally can eat wax gourd, mung bean, watermelon and other foods to alleviate symptoms.

1, wax

gourd is rich in vitamin C, potassium, etc., moderate eating can supplement human nutrition, and potassium can also promote metabolism, with drainage detumescence effect.

2, mung bean

mung bean has the effect of water infiltration, edema patients can eat mung bean, promote body fluid discharge, conducive to the improvement of symptoms.

3, watermelon

watermelon may also accelerate the excretion of water in the body, patients eat watermelon, increase urine volume, may also play a role in eliminating edema.