Too tired to eat what tonic

If you are too tired, you can eat ginseng, astragalus, Cordyceps and other supplements, as follows:

1. Ginseng

has the effects of greatly replenishing vitality, calming the nerves and improving intelligence. Overworked patients are often accompanied by diseases such as loss of vitality and restlessness, so it is more suitable to eat ginseng.

2. Astragalus membranaceus

has the effects of strengthening qi and elevating yang, promoting fluid production and nourishing blood, etc., and is more suitable for patients who are accompanied by qi and blood deficiency, weak temper and other diseases after overwork.

3. Cordyceps

overwork can easily lead to kidney deficiency and essence deficiency. Patients can follow the doctor's advice and use appropriate amounts of Cordyceps to tonify the kidney and yang, relieve soreness in the waist and knees, asthma and other symptoms.