What to do if the lower part is relaxed after natural labor

If the following relaxation after childbirth, you can do some exercise to improve. For example, screen out urine can improve the tension around the vagina, you can do anal exercises. Screen out stool when defecating, do anal exercises. Often repeated, you can exercise pelvic muscles, but also consciously tighten when walking, big feet and perineal muscles, these are OK.