A little trick to relieve cold and headache immediately

Cold headache can be treated by drinking more warm water, rest, massage the head, hot compress, medication, etc.

1. Drink more warm water when

cold headache, the body will lose a lot of water, drink more water can supplement the body's water needs, promote metabolism, relieve headache.

2. Rest enough to

ensure adequate sleep can let the body get enough rest, relieve cold headache.

3. Massage the head

gently with fingers, can promote blood circulation, relieve headache.

4. Hot compress

with hot towel or hot water bag applied to the head, can relieve headache.

5. Medication

If headache is serious, you can take acetaminophen, ibuprofen and other drugs under the guidance of a doctor for treatment.