What are the foods except moisture?

Food can not completely remove moisture, but it is generally believed that proper consumption of mung bean, coix seed, ginger and other foods to remove moisture has certain help.

1, mung

bean nature cold, has a certain effect of clearing heat and water, appropriate to add it to the daily diet to eat can improve the stomach water grain fine digestion and distribution, to help discharge moisture in the body.

2, coix

seed can regulate the spleen, appropriate to cook porridge to eat can spleen and water to help urine excretion, help promote moisture discharge in the body.

3,

ginger nature warm dry, appropriate consumption can raise yang qi, improve yang warming, nourishing effect on the body, can force moisture leakage.