How does moisture in the human body come from?

The moisture in the human body may be related to environmental factors, dietary factors, insufficient exercise and other reasons.

1. Environmental factors

If the human body lives in a humid environment for a long time or is attacked by dampness after rain, it will lead to moisture in the patient's body.

2. Diet factors

If the patient often eats greasy food such as fat, lard residue, cream, etc., long-term partial eclipse, it is easy to damage the spleen and stomach, which will make the moisture in the body not completely transported, and accumulate in the body, thus forming moisture.

3. Insufficient exercise

If the human body does not exercise frequently, long-term sedentary, bed rest, etc., it is easy to cause spleen weakness, which is not conducive to the transportation of water in the body, and it is easy to form moisture.