How to exercise for coronary heart disease


Your health, my unwavering commitment.
Coronary heart disease generally refers to coronary atherosclerotic heart disease, patients with this disease need to pay attention to exercise form, exercise time, exercise frequency, etc.
1, exercise form
patients with this disease can choose moderate intensity activities, such as sprint, badminton, gymnastics or walking, etc.
2, exercise time
coronary atherosclerotic heart disease patients exercise time needs to be judged according to heart function, heart function better patients can exercise 30-60 minutes each time, if the heart function is relatively poor, can take intermittent training method, each exercise about 10 minutes.
3, exercise frequency
patients should exercise 3-5 times a week, if the physical condition is poor, you can exercise once every 2 days.