Insomnia, anxiety, chest tightness, neck tightness, soreness.

This phenomenon is considered to be caused by cervical spondylosis or scapulohumeral periarthritis. You should see a regular hospital for X-rays and other related examinations to check for disease factors; if cervical spondylosis is diagnosed, you should follow the doctor's advice to take medicines such as promoting blood circulation and removing blood stasis, relieving pain, and nourishing nerves; create a good sleeping environment, and use local hot compresses to promote sleep before going to bed.