The best food for body fluid

1. Melon

Chinese medicine believes that melon is sweet and cold

in nature. Proper

eating can play the role of promoting production and quenching thirst, clearing summer heat, etc., which helps to improve the symptoms of dry mouth and dizziness caused by insufficient body fluid.

2. Black

plum tastes acidic and flat, returns to the liver meridian and spleen meridian, has the effect of promoting production and quenching thirst, astringing lung and relieving cough, etc., which can improve the symptoms of dry mouth and cough.

3. Pear

is slightly acidic and cool, which can play the role of promoting production and moistening dryness, clearing heat and resolving phlegm. Proper eating can improve the symptoms of thirst and thirst caused by fever.