The efficacy and function of Uncaria and its edible method

Uncaria has the functions of clearing heat and calming liver, calming nerves, antibacterial and anti-inflammatory, as follows: 1. Clearing heat and calming liver Uncaria can enter liver meridian, clear liver heat and calm liver yang. It has good therapeutic effect on dizziness, headache, hypertension and other diseases caused by liver heat. 2. Calming Uncaria is rich in rhynchophylline, which can nourish the central nervous system, improve central nervous system function, improve insomnia and brain dysfunction and other adverse symptoms. 3. Antibacterial anti-inflammatory Uncaria can inhibit the activity of bacteria in the body, prevent bacteria from continuing to reproduce in the body, and assist in improving inflammatory reactions. Uncaria consumption methods are uncaria tea, gastrodia uncaria porridge, uncaria milk, etc., details are as follows: 1, uncaria tea uncaria brewing with boiling water, tea drink.2, gastrodia uncaria porridge patients can use gastrodia, uncaria, japonica rice cooked porridge, stew for 10 minutes, help clear heat and calm liver. 3. Uncaria uncaria milk is decocted in water for 15 minutes and mixed with boiled milk, which can improve the situation of panic and intermittent crying during sleep.