What to eat to promote ovulation and improve pregnancy

Generally, it is not possible to promote ovulation by eating a certain food alone, but some foods contain plant estrogen, which is better for female body estrogen secretion. You can choose to eat some soy products or drink soy milk, etc., which are more beneficial to pregnant women, and at the same time to ensure the diversity of nutrition in the body, eat fish and other high-protein foods. When preparing for pregnancy, you can test ovulation by ovulation test paper to determine the ovulation of the body, and you can take the next day to increase the probability of pregnancy. It is recommended to wait until about two weeks after the same room, do blood HCG test, you can check whether pregnancy is successful, if not successful, you need to prepare for pregnancy again.