What is the harm of eating lily for a long time?

The harm of long-term eating lily usually includes affecting sleep, causing gastrointestinal discomfort, affecting thyroid function, etc. Details are as follows:

1. Lily

contains lily, which affects sleep quality if eaten for a long time, leading to insomnia, dreaminess and other sleep problems.

2. Lily causes gastrointestinal discomfort

. If eaten for a long time, it may cause gastrointestinal discomfort, such as diarrhea, abdominal pain, nausea, vomiting, etc.

3. Thyroid function

Lily contains lily saponin, which may affect thyroid function if eaten for a long time.