How to improve blood stasis

Patients with qi stagnation and blood stasis can be improved by life conditioning, drug conditioning, physical conditioning and other methods, as follows:

1. Life conditioning

Patients with qi stagnation and blood stasis can choose appropriate exercise methods, such as walking, Taijiquan, yoga, etc., to promote the circulation of qi and blood, improve discomfort symptoms.

2. Drug conditioning

Patients need to choose qi and blood circulation drugs under the guidance of doctors, such as Rhizoma Cyperi, Radix Curcuma, Angelica, Rhizoma Chuanxiong, Flos Carthamus, Semen Persicae, Ginkgo biloba, etc., to improve the symptoms of qi stagnation and blood stasis.

3. Physical conditioning

When qi stagnation and blood stasis occur, acupuncture points such as Tanzhong, Xuehai, Sanyinjiao, etc. can be properly used to warm meridians and activate channels to improve dysmenorrhea and amenorrhea.