Can the baby eat bird's nest?

Bird's nest is a mild food. In the test, bird's nest contains a very low base that may cause precocious puberty, far lower than milk and eggs eaten in daily life. Bird's nest is rich in sialic acid and protein, and there are many amino acids in it that cannot be replaced by other foods. However, due to the limited absorption capacity of children every day, the amount of bird's nest eaten should be controlled as much as possible. Generally speaking, babies over 4 months old can eat bird's nest. However, each baby's individual is different, so it is recommended that babies do not eat bird's nest before one year old, and can eat it after one year old.