What are the benefits of baby eating seaweed

Seaweed belongs to a small food, if the baby eat appropriate amount of seaweed, can play the role of iodine supplement. Seaweed which contains very rich iodine components, appropriate application of seaweed, can effectively prevent iodine deficiency hazards. In addition, baby eat seaweed can also play a role in increasing appetite, children are in a critical period of growth and development, so they need balanced nutrition, eat seaweed can effectively promote intestinal motility, improve appetite, but seaweed is not easy to eat too much, otherwise it is easy to lead to excessive iodine, and Na+ will also increase, seaweed should not be eaten with persimmon, otherwise it will affect digestive function.