How to treat insomnia and night sweats
Dr. Sydney Wilson
Verified
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2025-05-24 21:32:48
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Insomnia and night sweats may be caused by mental stress and sleep disorders, or by endocrine disorders, kidney deficiency and spleen deficiency. You can eat more fresh fruits and vegetables, increase the rest time appropriately, keep your mood comfortable, and eat more food that nourishes the kidney and spleen.
