Blood pressure, heartbeat, normal range.

Under normal circumstances, adults at rest systolic blood pressure between 90-139 mm Hg, diastolic blood pressure between 60-89 mm Hg, heartbeat is 60-100 times per minute.

Because blood pressure and heartbeat are easily affected by exercise, diet, mood and other factors, so after exercise, drinking strong tea or coffee, emotional excitement, there will be physiological blood pressure rise, heartbeat increase phenomenon. However, if the patient's heartbeat continues to be higher than normal or blood pressure continues to be higher than normal, more consideration and hypertension, heart disease and other reasons.

If the human body suddenly appears high blood pressure, heart rate increase phenomenon, but also need to rest in bed, reduce the burden on the heart, promote blood pressure, heart rate drop.