What tea to drink to clear blood vessels

Tea can promote blood circulation and reduce blood vessel pressure. Green tea

is rich in tea polyphenols, catechins, caffeine and other ingredients, which can speed up blood circulation and promote the discharge of metabolites in blood vessels.

2

. Pu 'er tea

has the effects of diuresis, detoxification, digestion and phlegm, which can promote the discharge of excess water in blood vessels and reduce the pressure on blood vessels.

3. Black tea

has low fat and sugar content. Drinking black tea properly will not increase blood vessel burden, and it has the effects of swelling and improving spleen and stomach function, which can reduce the risk of vascular diseases.